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  • Writer's pictureBayanihan Equity Center

Tai Chi and BBB

We had our first Tai Chi class this week. The Tai Chi class is a 12 week, evidence-based Arthritis and Fall prevention program to reduce the risk of falls and injury, improve fitness levels, and empower high-risk seniors to take control of their personal health through lifestyle changes.

Class is every Monday from 1:30 - 2:30 PM from May 6 to July 29, 2024. If you want to join us, please arrive early to fill out our required forms.

Our big prize winner last BBB held in April. We hold our Bingo Birthday Bash every other month. Please check our calendar for our next BBB in June.


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